Whatever may be going on in the universe lately seems to be causing everyone to assume. When we assume, we tend to share our feelings & opinions more and ask questions less, causing us to communicate less.

Not only do pure essential oils give you peace of mind that your body will be protected from unwanted additives, but you will also find the oils to be more effective and useful.

While you may not be able to pin down a reason why you feel what you feel, there is something you can do about it that is all natural, with NO side effects.

Topical application of essential oils is a popular and safe method. However, using essential oils on your skin can be a bit more complicated than applying your regular body lotion.

How do I fill my home with pleasant smells without it causing side effects such as headaches or being stuck with an unpleasant smell?

When you know your love language, it is then easier to communicate to others what you need to feel loved and you can also show this love to yourself to keep your Love Tank filled.

Looking at the error as ‘a learning experience’ can help you to be grateful for what you went though and move forward with newfound knowledge.  It can instead be called ‘Try & Learn’.

I encourage you to carve out some time for yourself this holiday season.

When you replace the word ‘should’ with a positive action word like ‘will’, ‘can’, ‘am’, ‘going to’, you may feel very differently about what you say or think.  

Through staying present, the body and mind are able to calm and soothe itself to heal.

Another great way to lower stress is self-care.  Making time for yourself to do the things you enjoy and make you feel good.

There are 3 easy ways that you can use essential oils every day! Aromatic, topical, internal

They often scream when they say to me, “I don’t need a solution, I just want to feel heard!”