The Emotional Sovereignty Starter Kit: A New Way to Understand Your Emotions, Your Energy, and Yourself

Emotional Sovereignty isn’t a buzzword.
It’s the foundation of self-trust, alignment, and the way you navigate your world.

I created the Emotional Sovereignty Starter Kit because so many people — emotional and non-emotional beings alike — are walking through life carrying emotions that aren’t theirs, misunderstanding their emotional rhythm, or trying to “fix” themselves instead of learning their design.

If you’ve ever felt confused by your emotions, overwhelmed by others, or disconnected from your inner clarity… this kit was built for you.

Inside it, you’ll move through six self-paced modules, a guided meditation and a beautifully designed workbook that support you in reclaiming your emotional power — no matter your Human Design.

Below is a full breakdown of what’s inside.

Module 1: My Story + The Journey You’re About to Begin

Before we dive into the nuances of the Solar Plexus, I walk you through my own relationship to emotional sovereignty — how I arrived here, what I’ve learned and why this work matters so deeply.

You’ll also get a complete overview of the kit itself:

  • What to expect

  • How to move through the modules

  • What you’ll begin to feel, notice and understand as you progress

This first module sets the tone: grounded, welcoming and designed to help you settle into this experience with clarity.

Module 2: The Basics of Human Design + The Solar Plexus Center

This is where we establish the energetic foundation.

You’ll learn:

  • What the Solar Plexus Center actually represents

  • How emotional energy works through Human Design

  • What it means to have this center undefined

If you’re a non-emotional being (which is half the population), this module is a game-changer.
You’ll begin to understand why you feel others so deeply, why you amplify emotion in certain spaces or relationships and how to stop internalizing emotions that aren’t yours.

Module 3: The Defined Solar Plexus + Emotional Authority

If you are an emotional authority, this is your module.

We talk about:

  • What it means to have a defined Solar Plexus

  • The reality of having a fixed emotional wave

  • How to ride your wave without reacting, collapsing or forcing clarity

This is the module where emotional beings finally exhale.
Because once you understand your wave, you stop shaming it — and you start using it.

Module 4: Interpersonal Emotional Dynamics

(The one that gets “a bit heavy”)

This is one of my favorite modules because it’s where the transformation gets real.

Here, we explore:

  • What happens when two emotional systems enter the same space

  • What shifts when an undefined Solar Plexus meets a defined one

  • The energetic patterns that shape conflict, intimacy, communication and emotional projection

  • Why relationships can suddenly feel intense — and what’s actually happening beneath the surface

This module is often the “aha” moment.
t’s where people finally understand their emotional triggers, reactions and relationship patterns with clarity — not self-judgment.

Module 5: Tools for Alignment + Emotional Decoding

Once you understand your design, you need the tools to work with it.

Module 5 is packed with practical supports you can use every day, including:

  • Tools to regulate the Solar Plexus

  • Practices for emotional decompression

  • Techniques to release emotion that isn’t yours

Whether you’re emotional or non-emotional, this module helps you bring your Solar Plexus back into alignment — gently, sustainably and intentionally.

Module 6: Integration + Where You Go From Here

The final module helps you take everything you learned and actually apply it in your life.

You’ll explore:

  • How to build emotional sovereignty into your daily rhythm

  • How to deepen your authority, clarity and self-trust

  • How to work with your emotional environment (relationships, work, family, etc.) in a more empowered way

This module ties everything together so you can move forward with confidence and awareness.

Alongside the video modules, you receive:

A guided meditation

Designed to help you:

  • Anchor into your own emotional frequency

  • Release emotional residue that isn’t yours

  • Increase awareness of your Solar Plexus

  • Start fresh from a grounded, sovereign state

A 20+ page workbook

To accompany your journey to help you deepen your reflections and integrate each module through:

  • Journaling prompts

  • Self-inquiry practices

This isn’t just information — it’s embodied work.

The Investment: Only $37

I created this as the true “starter kit” — a foundational, transformative, accessible entry point into deeper alignment.

This work is for everyone, whether you’re an emotional being or not. Whether you’re brand new to Human Design or an expert.
Understanding your Solar Plexus changes everything: your relationships, your clarity, your capacity, your decisions, and your inner peace.

And for $37, it’s intentionally priced so more people can step into this work.

Begin Your Emotional Sovereignty Journey

If you’re ready to understand your emotions on a deeper level…
If you’re craving clarity…
If you want to feel more grounded, less reactive, and more like yourself

The Emotional Sovereignty Starter Kit is waiting for you.

👉 Grab your kit, start your journey, and let me know how it unfolds for you.

You deserve to feel sovereign in your emotions, your energy and your life.

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Harnessing Human Design for Self-Discovery and Empowered Relationships: A Therapist’s Evolution