Love & Emotional Sovereignty: A 3-Part Series
Love is often romanticized as chemistry.
But chemistry alone doesn’t create safety.
It doesn’t create emotional steadiness.
It doesn’t create alignment.
My Love & Emotional Sovereignty series on Substack explores the deeper layers of relational dynamics; where nervous systems meet, conditioning collides and emotional capacity determines whether love feels grounding or destabilizing.
Inside these three pieces, I unpack:
• Why intensity isn’t always compatibility
• How relationships mirror our inner wounds
• What aligned love actually feels like
• And how emotional sovereignty changes everything
Because love doesn’t require self-abandonment.
It requires self-awareness.
It requires capacity.
It requires the ability to stay present with yourself while being connected to another.
Below, you’ll find the full series:
1. Love Doesn’t Have to Be Self-Abandonment
A reflection on the subtle ways we lose ourselves in relationships and how emotional authority invites us back home.
2. Your Emotions Are Not The Problem In Love
An exploration of emotional waves, triggers and how to discern between activation and alignment.
3. Aligned Love Feels Different
A deep dive into interpersonal energy dynamics; where conflict begins, where sparks ignite and how healing yourself transforms the relationships you’re available for.
If this conversation resonates, this is the heart of my work.
I help you understand your emotional design, recognize relational patterns and build the internal capacity required for grounded, aligned connection.
🌿 Explore working together
🌿 Begin with the Emotional Sovereignty Starter Kit
Love doesn’t have to feel like survival.
It can feel like recognition.
